How to Identify and Resolve Unnecessary Stress
Put your hand up if you've ever been stressed. I know, I can't see you, but I think it would be safe to assume we’ve all been there. Now...
top of page
The Feed.
Search
Tanya Frazier
- Oct 1, 2021
- 3 min
Let's Find The Balance
How do you find a balance in emotional health? We release emotions of being happy, angry, sad, bored, frustrated, surprised, sympathy,...
Lani Daniel
- Sep 17, 2021
- 3 min
Refresh Your Soul
The average human spends around ⅓ of their life at work, that’s 90,000 hours, which is a lot. Given the nature of your job, most people...
Tanya Frazier
- Sep 10, 2021
- 3 min
Discover Your Identity
What is identity? How do we discover our identity? And what does it means to be identified in and through Christ Jesus? What is identity...
Laura Riis
- Jul 16, 2021
- 2 min
Go Catch Some Zzz’s
You might’ve heard people say things like ‘life’s too short for 8 hours of sleep’ or ‘I have more energy when I’m 'sleep-deprived’… But...
Tess Butler
- Jul 11, 2021
- 3 min
Overcoming Loneliness
As I write this, we're in the middle of another COVID-19 lockdown in Sydney and this time has got me thinking about loneliness. I'm lucky...
Lani Daniel
- Jul 3, 2021
- 3 min
Learning the Art of Contentment
Life brings each individual an array of beautiful opportunities to dream big, pursue our long and short term goals, and just “carpe...
Tess Butler
- Jul 10, 2020
- 1 min
What to do when you feel unmotivated
Have you ever felt in a slump? Unmotivated, lazy, apathetic? It’s Friday and I’m reflecting on the week I’ve just had. Nothing has been...
Tess Butler
- Jul 1, 2020
- 1 min
Make Mondays Great Again
There’s always that one day in the week that we all dread. I mean, who likes Mondays, anyway? I’ve had this thought on my mind recently,...
Tess Butler
- Jun 27, 2020
- 1 min
sabbath: A day of delight
As I write this, I’m sitting at the beach after a long Saturday morning walk and 2 cups of coffee. This is my sabbath…and I thought I’d...
Tess Butler
- Apr 6, 2020
- 1 min
Staying at Home? Stay Healthy!
Well isn’t it a crazy time in the world right now! In the midst of uncertainty and confusion, I’ve been thinking about and trying to...
Tess Butler
- Feb 22, 2020
- 1 min
Celebrate Your Week
I thought I’d share today a little something I like to do at the end of every week for my mental and emotional health! I’m sure I’ve...
Tess Butler
- Feb 14, 2020
- 1 min
New Years Resolutions & Goal Setting
As 2020 rolls into action, bringing with it a new decade and a new year, the time has come for everyone to start goal setting and make...
Tess Butler
- Feb 7, 2020
- 1 min
It’s Time to Dream Again.
Many people have mentioned they’ve been inspired about my dreaming mind-map, and have asked questions as to how they start dreaming. So I...
Tess Butler
- May 19, 2019
- 2 min
Life Lessons: Lovely Lists
Welcome back to Flourishing Heart! My heart is for you to step into all the fullness of life that God has given you! I believe that you...
Tess Butler
- Aug 2, 2018
- 3 min
Dealing With Fear
Fear. I’m gonna be honest with you. I have a lot of big dreams for my life…but I have just as many fears that I’m not good enough, that I...
Tess Butler
- Jul 22, 2018
- 1 min
Is Removing People From Your Life Self-Care?
I’ve recently been hearing a lot about removing people from your life who are negative/toxic/selfish etc. It comes up a lot on my...
Tess Butler
- Dec 4, 2016
- 4 min
Busy, burned out and need rest?
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a...
Tess Butler
- Sep 14, 2016
- 2 min
The mundane
“The thief comes only to steal, kill and destroy, but I have come that they may have life and life to the full!” John 10:10 You can live...
Tess Butler
- Mar 22, 2016
- 2 min
Time to start
It was a year or so ago when I was telling my sister I wanted to be in a dance group at church. I had always loved to dance, and I wanted...
bottom of page