The Feed

The average human spends around ⅓ of their life at work, that’s 90,000 hours, which is a lot. Given the nature of your job, most people...

You might’ve heard people say things like ‘life’s too short for 8 hours of sleep’ or ‘I have more energy when I’m 'sleep-deprived’… But...

Have you ever felt in a slump? Unmotivated, lazy, apathetic? It’s Friday and I’m reflecting on the week I’ve just had. Nothing has been...

Well isn’t it a crazy time in the world right now! In the midst of uncertainty and confusion, I’ve been thinking about and trying to...