Celebrate Your Week

I thought I’d share today a little something I like to do at the end of every week for my mental and emotional health! I’m sure I’ve mentioned that I love to dream, and I’m always looking towards the future. This is great, but I found I often forgot about the present or even reflecting on the past. Things may have happened during my week, both good and bad, but I hardly ever took time to process my thoughts or emotions and reflect on what I could focus on or maybe do better next week. So I came up with a weekend routine to help me reflect on my week. I call it CELEBRATE.read more


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